Staying Healthy with Diane Randall

Staying Healthy with Diane Randall

I was a young, divorced mom of two living in St. Louis, Missouri, working a high-stress job as a Systems Engineer. I knew I wasn’t taking great care of myself but felt there was little I could do about it. High cholesterol, high blood pressure, unhealthy weight…the...
Bonus Episode: Amanda Gibson Talks Trauma

Bonus Episode: Amanda Gibson Talks Trauma

Amanda Gibson, LCSW, has worked for over 15 years in clinical and leadership roles in non-profit organizations specializing in helping people survive traumatic life events.  Amanda teaches online classes for the USC School of Social Work Virtual Academic Campus....